Relationship Therapy
Couples sessions are at the same time each week.
In our work together, I may:
- witness and facilitate difficult conversations between you
- share with you how I observe the relationship between you
- support you in exploring how each of your childhoods and/or previous relationships may affect your relationship
- offer psycho-education
- suggest exercises and tasks to work on at home between sessions.
My focus will be on how you are together; I work on the assumption that as a couple, it’s likely that you’re jointly responsible for the challenges you face, and that jointly, you’ll be working together, – each making some changes, and listening to the other’s perspective – to improve your relationship.
Introductory Session
Our initial session will last for up to 50 minutes.
Free of charge
50 mins