Transitional life events
Life is full of milestones; marriage and divorce, menopause and ageing, children being born and leaving home, parents dying or changes at work.
I can provide a space for you to explore your feelings about transitions, beginnings and endings. We can consider how you will navigate and adapt to change, and how you can exercise self-compassion and find resilience during difficult times.
I have particular experience in these areas and can help with a range of other challenges. Click on the links below or contact me to find out more.