Transitional life events

Transitional life events

Life is full of milestones; marriage and divorce, menopause and ageing, children being born and leaving home, parents dying or changes at work.

I can provide a space for you to explore your feelings about transitions, beginnings and endings. We can consider how you will navigate and adapt to change, and how you can exercise self-compassion and find resilience during difficult times.


I have particular experience in these areas and can help with a range of other challenges. Click on the links below or contact me to find out more.

Bereavement and grief

Life-altering illness

Relationship difficulties

Transitional life events

Challenges of young adulthood

Low self confidence and low self esteem

Family issues


Chronic pain