Relationship difficulties

Relationship difficulties

Relationships can be complicated at the best of times, and for some, spending 2020-2021 in lockdown has exacerbated this. We can explore what’s troubling you in your relationships with your partner, family or friends. We might look at what you want from your relationships and how you go about getting your needs met.

Together, we can look at patterns of thought, feeling and behaviour, and consider whether some of your patterns are serving you, or whether you might be holding onto outdated habits from your past or childhood. I can provide a safe space for you to process strong feelings about your relationships, and consider how you can connect with others in a way which is fulfilling for you.


I have particular experience in these areas and can help with a range of other challenges. Click on the links below or contact me to find out more.

Bereavement and grief

Life-altering illness

Relationship difficulties

Transitional life events

Challenges of young adulthood

Low self confidence and low self esteem

Family issues


Chronic pain